Health Education Materials

 

Appropriate Use of Healthcare Services

Screenings and Immunizations

icon Adult and Senior Staying Healthy Guidelines (English | Spanish Arabic Russian)

icon Child Immunization Schedule (English | Spanish Arabic Russian)

icon Getting My Shots Will Keep Me Safe and Strong (English | Spanish)

icon Immunization Schedule from Birth to Six months (English | Spanish)

icon Lead Screening ( English | Spanish Chinese Arabic Russian | Hmong | Vietnamese)

icon Lead Screening in Refugee Children ( English | Spanish Arabic Russian | Vietnamese)

icon Mammograms: Breast Cancer Screening (English | Spanish)

icon The Grow and Stay Healthy Brochure Birth to 10 Years (English | Spanish Arabic Russian | Vietnamese | Chinese | Korean | Khmer | Farsi | Tagalog

icon The Grow and Stay Healthy Brochure 11 to 20 Years (English | Spanish | Arabic | Russian | Vietnamese | Chinese | Korean | Khmer | Farsi | Tagalog

icon Well Child Check-Ups (English | Spanish | Arabic | Russian | Farsi)


Use of Managed Healthcare Services

icon Emergency Room vs Urgent Care ( English | Spanish )

icon Make the Most of your Healthcare Visit (English | Spanish)

icon Nurse Advice Line ( English | Spanish | Russian | Arabic | Vietnamese)

 

Risk Reduction and Healthy Lifestyles

Behavioral Health Management

icon Alcohol and Drug Use While Pregnant

icon Alcohol Facts (English | Spanish)

icon Alzheimer's Disease (English | Spanish)

icon Attention-Deficit / Hyperactivity Disorder (ADHD) (English | Spanish)

icon Chronic Conditions and Mental Health (English | Spanish)

icon Cocaine Facts (English | Spanish)

icon Coping with Stress (English | Spanish)

icon Depression (English | Spanish)

icon Eating Disorders and Mental Health (English | Spanish)

icon General Anxiety Disorder (GAD) (English | Spanish)

icon Help to Quit Smoking – Clear & Easy Book #11 (English | Spanish)

icon Heroin Facts (English | Spanish)

icon Marijuana Facts

icon Methamphetamine Facts (English | Spanish)

icon Opioids (English | Spanish)

icon Other Drugs of Abuse (English | Spanish)

icon Pain Medicine (English | Spanish)

icon Panic Attacks and General Anxiety Disorder (English | Spanish)

icon Stop Smoking (English | Spanish | Arabic | Hmoob | Russian | Vietnamese | Chinese)

icon Stress and Depression – Clear & Easy Book #3 (English | Spanish)

icon Substance Abuse (English | Spanish)

icon Substance Use Self-Monitoring Log (English | Spanish)

icon Taking Depression Medicine (English | Spanish)


Complementary and Alternative Therapies

icon Integrative or Complementary Care (English & Spanish)


Dental

icon Baby Bottle Tooth Decay (English | Spanish)

icon Dental Care with Special Needs (English | Spanish)

icon Dental Hygiene (English | Spanish)

icon Floss Your Teeth (English | Spanish)

icon Medicaid Dentures (English | Spanish)

icon Prevent Cavities (English | Spanish)


Fitness

icon Benefits of Walking (English | Spanish | Arabic)

icon Family Fitness (English | Spanish)

icon Exercise (English | Spanish)

icon What is Body Mass Index (BMI) (English | Spanish)


Flu Prevention

icon Fight the Flu (English | Spanishvideo courtesy of www.lacare.org

icon Flu Vaccine (English | Spanish | Arabic | Russian)

icon Get Your Flu Shot Postcard (English | Spanish)

icon Handwashing (English | Spanish | Arabic | Russian | Vietnamese)

icon Myths and Truths about the Flu Vaccine (English | Spanish)

icon Stay Healthy this Flu Season (English | Spanish | Arabic | Russian | Vietnamese)

 

Lead Education courtesy of CA Dept. of Public Health

icon Do you cook with Traditional Pottery (English | Spanish)

icon Lead in Folk Remedies (English | Spanish | Arabic | Chinese | Hmong | Russian | Tagalog | Vietnamese)

icon Lead in Traditional Ceramic Dishware (English | Spanish)


LGBTQIA+

icon LGBTQIA+ Health Services (English | Spanish | Arabic | Russian | Vietnamese | Chinese)

 

Nutrition

icon Breakfast Tips to Start Your Day (English | Spanish)

icon Fast Food – How Does It Add Up? (English | Spanish)

icon Fruits and Vegetable Facts (English | Spanish)

icon Guidance for Parents Ages 3-6 Years (English | Spanish)

icon Guide to Serving Sizes and Portions (English | Spanish)

icon Healthy Snack Ideas (English | Spanish)

icon How Much Added Sugar Is In Your Drink? (English | Spanish)

icon Kids and Healthy Weight (English)

icon Sources of Fats and Cholesterol (English | Spanish)

icon Water…the Forgotten Nutrients (English | Spanish)

icon What's in Your Cup (English | Spanish)


Sexually Transmitted Infections

icon Chlamydia (English | Spanish)

icon HPV Vaccination (ACS) (EnglishSpanish | ArabicRussian | VietnameseHmong | Chinese)

icon HPV Vaccination (English | Spanish | Arabic | Russian)

icon Human Papillomavirus (HPV) (EnglishSpanish)

 

 

Self-Care and Management of Health Conditions

Asthma and COPD

icon Asthma – Clear & Easy #5 (English | Spanish)

icon Asthma & Smoke

icon Asthma and COPD – Clear & Easy Book #15 (English | Spanish)

icon Asthma (English | Spanish)

icon Breathing Easy with Asthma (English | Spanish)

icon Chronic Obstructive Pulmonary Disease – Clear & Easy Book #6 (English | Spanish)

icon Kids and Asthma – Clear and Easy Book #12 (English | Spanish | Arabic)

icon My Asthma Action Plan (English | Spanish | Arabic)

icon Using Your Asthma Medicine (English | Spanish | Arabic | Russian | Vietnamese | Tagalog | Hmong | Chinese)


Cancer

icon Breast Cancer (English | Spanish | Arabic | Russian | Vietnamese | Tagalog | Chinese)

icon Cervical Cancer (English | Spanish | Arabic | Russian | Vietnamese | Tagalog | Chinese)

icon Colon Cancer  (English | SpanishArabicRussianTagalog | Vietnamese)


Cardiovascular Disease

icon Cholesterol

icon Congestive Heart Failure – Clear & Easy Book #7 (English | Spanish)

icon Coronary Heart Disease – Clear & Easy Book #9 (English | Spanish)

icon High Blood Pressure (English | Spanish | Arabic | Vietnamese | Hmong | Chinese)

icon Hypertension – Clear & Easy Book #8 (English | Spanish)


Caring for Your New Baby

icon Bathing Your Baby (English | Spanish)

icon Car Seat Safety (English | Spanish)

icon Changing Your Baby's Diaper (English | Spanish)

icon Feeding Your Baby (English | Spanish)

icon Keeping Your Baby Safe (English | Spanish)

icon Shaken Baby Syndrome (English | Spanish)

icon Sudden Infant Death Syndrome (SIDS) (English | Spanish)

 

Diabetes

icon Diabetes – Clear & Easy Book #2 (English | Spanish)

icon Diabetes Blood Sugar Log

icon Hypoglycemia (English | Spanish)

icon Kids and Diabetes – Clear &Easy Book #13 (English | Spanish)

icon Know Your Blood Sugar Numbers (English | Spanish )

icon Managing Diabetes (English | Spanish | Arabic | Russian | Vietnamese | Tagalog)

icon Pre-diabetes (English | Spanish)

icon Ramadan and Diabetes Management (English | Arabic)

icon Type 2 Diabetes (English | Spanish | Arabic | Russian | Vietnamese | Tagalog)


Immigrant Education Materials

icon Ulysses Syndrome and Ways to Heal  (English | Spanish | Arabic | Chinese | Czech | Hungarian | Marathi | Pashto | Polish | Romanian | Hmong | Russian | Ukrainian | Slovak | Farsi | Hindi | German)

icon Ulysses Syndrome and Ways to Heal videos (English | Arabic | Dari | Ukrainian | Spanish )


Other

icon Caring for your open wound (English | Spanish)

icon How to Keep Your Family Healthy (English | Spanish)

icon How to Take Care of Your Sick Family – Clear & Easy Book #10 (English | Spanish)

 

Postpartum

icon "Baby Blues" and Postpartum Depression (English | Spanish)

icon Family Planning (English | Spanish)

icon Postpartum Check up  (English | Spanish)

icon Postpartum: Caring for You and Your Newborn – Clear & EasyBook #17 (English | Spanish)

icon Resuming Sex (English | Spanish)


Pregnancy

Complications of Pregnancy

icon Anemia (English | Spanish)

icon Ectopic Pregnancy (English | Spanish)

icon Gestational Pregnancy (English | Spanish)

icon Miscarriage (English | Spanish)

icon Pre-eclampsia (English | Spanish)

icon Preterm Labor (English | Spanish)


Staying Healthy While You are Pregnant

icon A Guide to a Healthy Pregnancy (English | Spanish | Arabic | Vietnamese | Russian | Tagalog | Armenian)

icon Common Pregnancy Discomforts (English | Spanish)

icon Dental Health and Pregnancy ( English | Spanish | Arabic )

icon Doula Services (English | Spanish | Arabic | Farsi | Armenian | Korean | Khmer | Russian | Tagalog | Vietnamese | Chinese )

icon Folic Acid (Folate) (English | Spanish)

icon Food to Avoid (English | Spanish)

icon Gaining Weight - How Much is Healthy? (English | Spanish)

icon Helpful Eating Habits for Pregnancy Discomforts (English | Spanish)

icon High-Risk Pregnancy (English | Spanish)

icon Lower Your Chance of Having a C-Section ( English | Spanish | Arabic | Farsi | Armenian | Korean | Khmer | Russian | Tagalog | Vietnamese)

icon Make Healthy Meals for You and Your Baby (English | Spanish)

icon Pregnancy – Clear & Easy Book (English | Spanish)

icon Prenatal Care (English | Spanish)

icon Routine Tests During Pregnancy (English | Spanish)

icon Signs and Stages of Labor (English | Spanish)

icon Stop Smoking (English | Spanish)

icon Teen Pregnancy ( English | Spanish | Arabic )

icon Vaccines (English | Spanish)

icon Women, Infants and Children (WIC) (English | Spanish)

icon Unplanned Pregnancy (English | Spanish)


Renal Disease

icon Diet for Chronic Kidney Disease (English | Spanish | Arabic | Vietnamese)

icon End Stage Renal Disease – Clear & Easy Book #4 (English | Spanish)


Senior Health

icon Caring for your open wound (English | Spanish)

icon Fall Prevention (English | Spanish)

 

 

icon Adobe Acrobat Reader is required to view the file(s) above. Download a no-cost version.